We've been busy during COVID developing our brand new Outdoor Workout Zone for our members. The Outdoor Workout Zone enables us to run several classes for members during the week and all classes are included for existing members.
To view and book your classes please download the FitSense App. Please note, classes will only be available to book from 12th April.
If you do not currently have an account, please follow the following steps to create your account within the app:
1. Once the app is downloaded, please click on Member Sign in
2. Click on Activate my Account
3. Please enter your Full Name and the email that we have on record here at Bourton Mill
4. Once you have done this, you will be emailed a password to login
If you have any issues with logging in, please contact us at email@example.com
Our group cycling class Crank It Up is a fun, no impact, high intensity, high calorie burning cardiovascular workout.
To book this class please login via the FitSense App.
We are running several circuit training classes throughout the week. For more information on them and availability please download and login to the FitSense App.
Transformers - Bodies in Disguise:
Anything goes! High calorie burning workout designed to work the whole body with varied exercises and intensity.
Strength and conditioning workout predominantly focusing on sculpting the derrière.
A challenging mix of intense, dynamic and stabilising core exercises.
A mix of bodyweight and kettlebell exercises focused on burning fat and increasing strength, stamina and flexibility.
A fun and challenging full body circuit training class, aiming for full body conditioning.
Mums On The Run:
Perfect timing for after the school run. The multi-tasking never stops with this functional, whole-body workout using a variety of equipment. Suitable for all abilities and fitness levels. (disclaimer: Dad's and non-parents also welcome)
A functional, circuit-based class focusing on supporting and strengthening the body for activities of daily living.
Crank It Up (Group Cycling) - Neil - 9.30
Monday Madness (Circuit) - Sol - 14.30
Crank It Up (Group Cycling) - Sol - 18.30
Crank It Up (Group Cycling) - Neil 7.30
Mums On The Run (Circuit) - Karen - 9.30
Just Peachy (Circuit) - Neil - 11.30
Crank It Up (Group Cycling) - Nicola - 18.30
Body-Bell Conditioning (Circuit) - Nicola - 7.30
Crank It Up (Group Cycling) - Karen - 9.30
Transformers - Bodies In Disguise (Circuit) - Neil - 17.30
Crank It Up (Group Cycling) - Sol - 19.30
Crank It Up (Group Cycling) - Karen - 7.30
Core Blimey (Circuit) - Neil - 9.30
Silver Circuits (Circuit) - Karen - 11.30
Crank It Up (Group Cycling) - Nicola - 20.30
Crank It Up (Group Cycling) - Nicola - 10.30
Core Blimey (Circuit) - Sol - 14.30
Crank It Up (Group Cycling) - Sol - 17.30