CLASSES

We run several classes for members throughout the week and all classes are included for existing members!

To view and book your classes please download the FitSense App.

You can download the Fitsense App from the App Store or the Google Play Store and login to your account.

If you do not currently have an account, please follow the following steps to create your account within the app:

1. Once the app is downloaded, please click on Member Sign in

2. Click on Activate my Account

3. Please enter your Full Name and the email that we have on record here at Bourton Mill

4. Once you have done this, you will be emailed a password to login

If you have any issues with logging in, please contact us at info@bourtonmill.com

CLASSES

We are running several classes throughout the week which can be booked via the FitSense app!

group cycling

Our group cycling class Crank It Up is a fun, no impact, high intensity, high calorie burning cardiovascular workout.

To book this class please login via the FitSense App.

Circuit Training

We are running several circuit training classes throughout the week. For more information on them and availability please download and login to the FitSense App.

Bourton Mill Yoga

YOGA

Our yoga classes are designed to align, strengthen, and increase flexibility, all while integrating simple meditation and breathing techniques.

To book this class please login via the FitSense App.

Bourton Mill Aqua Aerobics

aqua aerobics

Our aqua aerobics classes provide a low-impact water workout, using water and equipment for resistance to help tone muscles while increasing endurance and flexibility.

To book this class please login via the FitSense App.

View Classes

Transformers - Bodies in Disguise:

Anything goes! High calorie burning workout designed to work the whole body with varied exercises and intensity.

Crank It Up (Group Cycling):

A fun, no impact, high intensity, high calorie burning cardiovascular workout.

Senior Circuits:

A functional, circuit-based class focusing on supporting and strengthening the body for activities of daily living.

Yoga:

Align, strengthen, and increase flexibility, all while integrating simple meditation and breathing techniques.

Pilates:

Build overall strength and flexibility, with a strong focus on strengthening and stabilising the core.

Aqua Aerobics:

A low-impact water workout, using water and equipment for resistance to help tone muscles while increasing endurance and flexibility.

TIMETABLE

Monday

Crank It  Up (Group Cycling) - Neil - 09.30

Crank It  Up (Group Cycling) - Neil - 18.30

TUESDAY

Yoga - Megan - 09.00

Crank It Up (Group Cycling) - Nicola - 18.30


WEDNESDAY

Crank It  Up (Group Cycling) - Karen - 09.30

Transformers  - Bodies In Disguise - Neil - 17.30

Aqua Aerobics - 19.00

THURSDAY

Pilates  - Megan - 09.30

Senior Circuits - Karen - 11.30

FRIDAY

Crank It  Up (Group Cycling) - Nicola - 09.30

Crank It  Up (Group Cycling) - Megan - 17.30

Yoga - Megan - 18.15